Taking time for yourself is a necessity so as not to feel overwhelmed. Your family urges you to embark on ambitious projects for your couple. She dreams of seeing you become a mother as soon as possible. However, this pressure does not have the desired effect. You simply want to slip into a bubble of serenity in which you will enjoy moments of freedom as you wish. But this freedom can also have a paradoxical effect: how to occupy your free time without getting bored?
Develop your creativity
When you want to take time for yourself , you can quickly be overtaken by boredom. We're so used to having a busy schedule that once the pace slows down, it's hard to cope. A negative effect can manifest itself: a tendency to be invaded by parasitic thoughts. The same ones that usually make you not stay still and exhaust yourself.
To keep your mind busy, there's nothing like working your ten fingers. Have you thought about trying some creative techniques? Maybe your friends are making pretty crochet or macrame creations? So why not take the plunge and choose to practice a manual activity?
If you stay idle, chances are you'll end up spending a lot of time surfing on your phone or tablet. However, it is sure that you will feel guilty for not having taken advantage of this time to achieve something. To develop your creativity , there is no instruction manual, find out what type of creative leisure tempts you. Ask yourself what made you want to take time for yourself . This will lead you to question your deepest desires and will undoubtedly bring you answers to occupy your moments of leisure .
Boost your well-being
If stress and fatigue are present, taking time for yourself is a real need. Your body and your mind are asking for a healthy break. This is an opportunity to truly relax and why not turn to development staff . Many books or magazines explain how to feel better . Thus, many people try their hand at yoga, meditation or DIY. Creating helps release tension and clear the mind. In 2015, an IPSOS survey indicated that 3 out of 4 French people practice at least one DIY activity .
However, in 2020, confinement showed people's appetite for doing it yourself, which occupied their time . This has also helped to reduce the stress caused by the pandemic. Embarking on DIY work has given people the opportunity to turn away from the news a little to refocus on more personal projects.
During a creative process, your concentration is entirely focused on your project. From then on, thus monopolized, you are entirely in what you are doing. This is called flow in positive psychology . A very powerful state of well-being and satisfaction appears. It helps to develop self-confidence and fight against stress. It is therefore not surprising that those who started manual activities during confinement took a liking to it.
Take time for yourself by creating handmade gifts
Starting a new creative activity gives you another little happiness: to please your loved ones. Creating to offer a present makes your hobby all the more useful. It's an additional motivation to take time for yourself. You are going to make an object in a desire to share. The moments spent designing it will be the manifestation of your desire to please. This will be another topic of conversation for your loved ones who will talk less about your future role as a mother or your decision not to get married for the moment.
In fact, they will be delighted to see you flourish in a hobby that will give them the joy of receiving. There are so many opportunities to share your expertise through unique gifts. Think of birthdays, family celebrations, or evenings with friends where you never know what to bring! You will be freed from the burden of looking for what present to buy and you will receive much more with a gift made by you.
Decorate your interior
DIY stores are always full. The French like to improve their interior by doing work or redecorating. Some embark on large-scale tasks. Others simply prefer that their apartment or house correspond more to their taste or personality.
Women willingly get into DIY when it comes to doing a home decor project. On the one hand, it is an inexpensive way to design decorative objects. On the other hand, the time spent creating is a real pleasure. A pretty embroidery made in a few hours will embellish a wall in a more original way than a mass-produced object and which you will find as soon as you visit a friend. The object itself has a much stronger sentimental value.
Finally make a project to the end
How many times have you wanted to start a project seen on Pinterest? Maybe you even started one of them and never went back to it again. Was lack of time your real excuse? Seeing pretty things often makes you want to reproduce them, but it's not always that simple. Neat photographs generally deliver neither the know-how to create the project nor the material that goes with it. Do you know that French Kits has the solution to this problem?
In fact, each creative kit allows you to make a trendy DIY with the necessary materials and the explanations provided, all achievable in a few hours . You will therefore no longer have an excuse to prevent yourself from embarking on a creative activity if you really want to. Get ready to discover all the benefits of creativity and never be bored again.
To take time for yourself without feeling guilty and without getting bored, practicing a manual activity is the best solution for:
- Develop your creativity;
- Boost your well-being;
- Create handmade gifts;
- Decorate its interior;
- Finally make a project to the end.
